Whether you are trying to lose weight, “get healthy”, or are addressing a serious health issue or condition, creating healthy habits and behaviors is hard
Whether you are trying to lose weight, “get healthy”, or are addressing a serious health issue or condition, creating healthy habits and behaviors is hard. You have to learn new things, try new things, and do new things to become a healthier you. And if you’re working with a health practitioner, how do you keep track of and share progress on all these new changes – healthier food, healthier activities, which supplements to take and when, how much water to drink, and so on and so on?Enter Well World - a powerful tool you can use with your health practitioner, to help you follow healthy lifestyle recommendations designed specifically for you, and create new habits and behaviors that lead to better health. Well World includes everything you need to follow your plan and track your progress - including nutrition, supplements, sleep, exercise, meditation and more – all in an easy-to-use, intuitive mobile app.Well World makes it easy for you to successfully follow your customized health & wellness plan, share your progress with your physician or coach, and work together to improve results. Well World has tons of valuable resources and smart features to help you reach your health goals: • Set Personal Health Goals together with your doctor, nutritionist or health coach • Track Nutrition, Sleep, Exercise, Meditation, Supplements, Mood, Pain and more. • Lifestyle plans and educational information including nutrition, meal plans, recipes, and videos, • Nutritional supplement recommendations – so you know what to take and when to take it • Electronic Journal for keeping track of important information or reflection • Automated reminders - never worry about forgetting anything again • Use Health App to share movement, sleep, blood pressure and more data from your favorite health and fitness tracking devices. • Stay in touch with your practitioner or coach with secure HIPAA-compliant messaging and video conferencing. And most importantly, Well World gives you a direct connection to your health practitioner or coach and gives them ability to monitor your progress in real-time, to give you the ongoing support and coaching you need to help you get healthier, feel better and truly enter a Well World.Well World is only available through your healthcare practitioner.