The Best and Worst Sleeping Position and Effects

For something so simple (even babies do it), sleep isn’t such an easy thing

The Best and Worst Sleeping Position and Effects

For something so simple (even babies do it), sleep isn’t such an easy thing. Both too little and too much time dozing has been linked to a host of health problems, from obesity and heart disease to dementia and diabetes. And sleep position can play a role in snoring, heartburn, and even wrinkles! Read on to see if you should switch it up in bed. This application is talking about sleep here I hope you like it share with family and friend. Thanks to you all.

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