LIFE BEATS
What are binaural beats?When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies
LIFE BEATS
What are binaural beats?When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.What health benefits are binaural beats claimed to have?Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:✔reduce anxiety✔increase focus and concentration✔lower stress✔increase relaxation✔foster positive moods✔promote creativity✔help manage pain.Note:Use Headphones for optimal performance and mind the volume.Here is some links: ✔ https://selfhacked.com/blog/binaural-beats/ ✔ https://www.medicalnewstoday.com/articles/320019.php ✔ https://www.binauralbeatsmeditation.com/the-science/