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To do the splits in 30 days you need perseverance, dedication and our convenient application. Look how to do the splits for beginners. There is nothing difficult in this, just follow our advice and do workouts regularly. You will learn to do the splits, even if you've never done it before. Splits are very good for health. So if you are looking for how to do the splits for kids, download our app. To stay vigorous and full of strength you need to regularly stretches. And our app will help you with it. You can choose your own exercises, adjust the time of classes and monitor progress. Set reminders to not miss classes. Download our application, improve your body and be healthy!

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